Doula Kitchen
Holistic nourishment for every season of motherhood
Preconception
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Pregnancy
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Postpartum
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Preconception ✜ Pregnancy ✜ Postpartum ✜
meet the
Doula Chef
For the last decade, Chef Rachel Musquiz has embodied the mantra Food is Medicine by creating Ayurvedic & ancestral inspired nourishment. She integrates her training as an herbalist and doula to provide nutrient-dense menus through postpartum support and holistic retreat catering.
Our Services
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Nourishment Support
Nutritional counseling and resource guides for pre-conception and pregnancy
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House Calls
In-person support and meal delivery during third trimester & postpartum
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Doula Basket
Curated products for simple
at-home preparation -
Doula Chef Training
Mentorship & culinary education for birth supporters and care professionals
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“I was enormously fortunate to enjoy a beautiful pregnancy, an empowering and natural birth and an easy recovery postpartum, with plenty of milk for our little man; in no small part do I credit Rachel's delicious food for easing my journey to motherhood. It was without doubt the most supportive element of self care that we did for ourselves, I would do it all over again and recommend it to any pregnant mama and family.”
- Emily
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Having homecooked meals from Rachel was my postpartum gift to myself and it was so worth it. Getting to focus 100% on my new baby while having super nutritious food delivered to my doorstep every few days was a dream! A good diet is crucial for every new mama, but it also feels impossible without help in those early days– I recommend Doula Kitchen to anyone looking to support their body and mind during their 4th trimester.
- Erin Assad, founder of Culina Yogurt
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“Doula Kitchen is doing deep work not only in the mothers and families of others but also in the ethos of what it means to nourish the mother that extends to all parts of community life. The ethos of the village centric model is so thoughtfully woven into the details of Rachel’s mission and services. I think it’s essential in our ever complex world to engage with the MAGIC that doula kitchen is creating to keep mothers, chefs, herbalists, entrepreneurs and families thriving.”
- Cristina Schooler, Founder of The Rooted Method
GIFT SHOP
Personalized Care
Ancient Traditions
Science-Backed Nutrition
become a
Doula Chef
Do you feel called to support women with sacred nourishment during pregnancy & postpartum? Apply to be a doula chef apprentice or join our upcoming training to learn our signature approach to ancestral wisdom, perinatal nutrition, and practical culinary skills.
This deposit reserves space in the Doula Kitchen calendar, ensuring time and resources are intentionally dedicated to your support. This also holds on-call availability around your estimated due window and allows for flexible start timing once care begins.
Ongoing meal support requires a minimum four-week commitment, with flexibility built in to adjust meal structures as needs evolve (including partner portions and option changes week to week).
When submitting your deposit, you’ll select a care plan or birth support option and begin the onboarding process.
Deposits are applied toward your overall care plan and secure dedicated time and resources. They are non-refundable, with gracious exceptions made in certain circumstances.
Thank you for choosing to receive care during this season.